Enjoy a 20 minute Virtual Sound Bath as I practice with my bowls and tuning forks. Feedback is encouraged :)

Escape the daily grind and immerse yourself in a sanctuary of The Calm Collective.

This class combines gentle yoga, soothing sound bath vibrations, and guided meditation to melt away stress and restore inner peace. Perfect for all levels, join us to rejuvenate your mind, body, and spirit.

A replay of this session will be sent out by the end of the evening :)

Escape the daily grind and immerse yourself in a sanctuary of The Calm Collective.

This in-person class combines gentle yoga, soothing sound bath vibrations, and guided meditation to melt away stress and restore inner peace. Perfect for all levels, join us to rejuvenate your mind, body, and spirit.

Located in Raymond at the Raymon Martial Arts Academy - 680 N 300 E

A replay of this session will be sent out by the end of the evening :)

Join me on the first Sunday of each month as we meditate together with gratitude and inspiration for the month ahead. Leave the past in the past, set intentions for the future, and live in the moment.

Replays will be sent out to those registered and unable to make the live class.

Join me for this 60 minute practice in Raymond Alberta. Suitable for all levels.

Give your body just what it needs on a Saturday morning! With a mix of Pilates, Barre, and Yoga, this class will leave you lengthened and aligned.

With a mix of Barre, Pilates, and Yoga, we work with balance, mobility, and connecting the mind to the body with gentle flows and exercises.

Please be aware that my children may make the odd appearance ;)

With a mix of Hatha, Yin, and Restorative, give your body the nurturing it needs with beginner-friendly movement.

Props are handy to have but not necessary :)

Connect to your inner self with like-minded individuals as we dive into different topics.

Nov 5 - Dec 17: Chakras - Each week we dive into a specific Chakra, ending the series with a full body healing meditation.

Dec 24/31: NO CLASSES

Jan 7 - Jan 21: Auras - Each week we discover the layers of our Auras and what they mean. At the end of this series we will practice an Aura cleanse on ourselves.

Jan 28 - Using our intuition. Have a journal and pen ready :)

This is a powerful and transformative session catered to you and your spiritual needs.

Customize your session with any of the following to help you on your journey:

• Akashic Records
• Chakra Balance
• Meditation
• Reiki
• Sound Therapy
• Tarot & Oracle Guidance

We begin our seasonal wheel with the Sabbat of Yule and the Winter Solstice.

This 2 day event will be broken into 2 classes that are 30 minutes each. The first evening we will connect with the energy of Yule, briefly discuss the history & rituals, followed by a journal prompt. The second evening we will perform a gratitude ritual (have a pen, paper, lighter, and fireproof bowl handy) before sinking our body into a restorative Yule meditation.

Other 2 day events to watch our for as we celebrate the Wheel:

IMBOLC (Feb)

OSTARA (Mar)

BELTANE (April)

LITHA (June)

LUGHNASADH (Aug)

MABON (Sept)

SAMHAIN (Oct)

In this 4 week series you will succeed with access to my on-demand library and live class schedule which includes workouts, meditations, and more!

You will receive weekly group support calls, access to my January group meditation, my monthly workshop on the basics of Pilates & Yoga, and a personal one on one call with me to go over your goals for 2026.

With a mix of Yoga, Pilates, Meditation, Journal Prompts, and Goal Setting, you will receive the support you need to make 2026 a great year!